The best prevention is protection. This includes supporting the immune system in a prophylactic way as well as protecting yourself from contact with others who are infected.
The flu season is in full swing. There are reports of severe cases of the flu in almost every state, and in some states even death. As of the date of this post some reports of over 20 deaths in Washington State.
Understanding a few things about the flu might be helpful in preventing as well as recovering from the flu.
As 2015 comes to a close and you all get ready to spend some quality time with your families over the holiday period, I thought I would take a moment to thank you for being part of the VM Study Group community over the past year, reminisce about what we have accomplished together and drop a few hints about what we can all look forward to in the year to come…